Lyte'n Go helps with your body's intake of water to prevent dehydration and restores lost electrolytes during heat exposure or strenuous activity. Even if you're just sitting around nursing sore muscles or trying to prevent cramping, Lyte'n Go goes to work. Fast. Lyte'n Go is the perfect complement to bottled water to replace vital electrolytes and minerals without the sugar or coloring. Take just two chewy, fruity-tasting tablets. Lyte'n Go from Lifexpand is the natural fuel for your body that you can take with you anywhere, getting you back in the game faster.

About Electrolyte Loss
In complement, electrolyte loss can vary several hundred percent, depending on the extent of heat stress and the degree of acclimatization, while caloric and fluid needs do not vary by more than 10-20%. We don't believe that adopting the "one size fits all" or "everything and the kitchen sink" approaches can adequately fulfill proper electrolyte replacement. Our philosophy is that because everyperson's electrolyte needs are different, it's important to provide a product that allows the athlete to tailor the dose according to their needs, needs that can only be found through experimentation in training. Products that contain 100 different ingredients, while offering a full variety of nutrients, may not provide adequate amounts of key nutrients. Other products, those containing only one or two electrolytes, may not provide the proper balance a full spectrum, electrolyte replacement product should provide.